Indoor 8m Heated Pool
Merredin Regional Community and Leisure Centre offers you a range of services and aquatics facilities, including our indoor heated hydrotherapy pool that is perfect for pain-relieving and low impact exercise. The 8m pool is heated up to 32°C and is used for AquaFit classes, rehabilitation and swimming and water safety lessons.
Hydrotherapy has been used for many years to treat various health conditions. One of its main advantages is that it is natural and does not have any significant adverse side effects.
Utilising hydrotherapy and other aquatic physical therapies means that you don’t have to swallow pills or go for expensive surgical procedures. However, if symptoms persist after treatment, it is advisable to seek professional medical care.
Benefits of Hydrotherapy
- It is a very effective method of treating long-lasting pain.
- It helps to loosen tense, tight muscles while encouraging relaxation. It also increases the metabolic rate and digestion activity. Hydrotherapy hydrates body cells while improving skin and muscle tone.
- Hydrotherapy boosts the immune system, thus enhancing its efficiency.
- It stimulates blood supply to various organs in the body.